1: Hit The Ground Running (2:47) 2: The Last Girl (3:32) 3: Beard On A Bike (2:38) 4: The Only Constant Is Change (3:48) 5: Wishing It Were Friday (3:22) 6: Straight To The Heart Of The Sun (2:23) 7: The Great Leap Backward (3:06) 8: Tongue Tied (2:54) 9: Summer In Your Hand (3:05) 10: As Dead As Disco (3:39) 11: You Bring The Rain (3:33) 12: Don't Get The Last Train (3:23)