1: I Am Here Now (5:44) 2: What Can We Grow That We Can't See From Here? (3:10) 3: Low Tides (4:23) 4: High Tides (1:26) 5: Doctor (3:01) 6: Where Does That Energy Go? (4:12) 7: When You're Underwater, Be Brave (2:01) 8: I Am A Mountain (Make Sure You Don't Move) (3:15) 9: I Am A Mountain (Don't Be Afraid) (2:44) 10: Wash It All Away (5:35) 11: I Can't Call You Anymore (4:35) 12: Waves / Hold / Tied (7:20)