1: The Regression Session (2:02) 2: Projectile Dysfunction (2:22) 3: Bullshit With A Smile (2:00) 4: Running With Coffee (2:22) 5: Modus Operandi (3:00) 6: The Insane Continue (2:11) 7: Rationalisation Of Stupidity (2:16) 8: Looks Can Be This Evening (3:05) 9: Helldweller (2:06) 10: Penguins (2:29) 11: Reasons & Reminders (4:24) 12: From The Ground Up (3:33)