1: How Not To Lose Your Total F*cking Sh*t - 1 (2:44) 2: How Not To Lose Your Total F*cking Sh*t - 2 (5:05) 3: How Not To Be The Perfect Mother - 1 (4:37) 4: How Not To Be The Perfect Mother - 2 (2:38) 5: How To Find Some 'You Time' - 1 (2:32) 6: How To Find Some 'You Time' - 2 (2:23) 7: How To Love Your Body - 1 (3:09) 8: How To Love Your Body - 2 (3:50) 9: How To Embrace The Mess - 1 (2:36) 10: How To Embrace The Mess - 2 (2:49) 11: How Not To Hate Him - 1 (3:13) 12: How Not To Hate Him - 2 (3:16) 13: How To Slay The PMT - 1 (3:00) 14: How To Slay The PMT - 2 (2:45) 15: How To Find Your Tribe (And Get Rid Of Toxic Friends) - 1 (3:39) 16: How To Find Your Tribe (And Get Rid Of Toxic Friends) - 2 (3:29)