Disc 01 01. "After You My Friend" 02. "Gun in your hand" 03. "Leave the light on" 04. "Change despair" 05. "Train" 06. "Hurry up and wait" 07. "Everything turns grey"
Disc 02 01. "Love story" 02. "Messengers" 03. "The kids are all wrong" 04. "May 16" 05. "Owen Meaney"
Disc 03 01. "A feedbag of truckstop poetry" 02. "Alison's disease" 03. "Narrow straits" 04. "Eat your words" 05. "Want" 06. "Burn that bridge when we get to it"
Disc 04 01. "Losing everyone" 02. "Jimmy Johnson" 03. "Randal gets drunk" 04. "Messengers (Original Version)" 05. "Bring on the dancing horses" 06. "Off the wagon (Demo Version)" 07. "May 16 (Acoustic Version)" 08. "Burn that bridge when we get to it (Acoustic Version)"