Coffey-meyer, kelly

30 Minutes To Fitness: Bootcamp With Kelly Coffey [US-Version, Regio 1]
Coffey-meyer, kelly

14,79 EUR
+3,00 EUR Shipping
free from 30,00 EUR*
DVD
BAVW
Release date: 19/Jan/2010
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Delivery to US in: 18-22 workdays (ordered)
Sales Rank: #52134 in Other Movies
#43180 in Movies
Style: Other Movies
Product No.: 1898404310

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Content:

Number of discs: 1
Regioncode: 1  What's that? Please note our information regarding region codes:
DVDs and Blu-Rays often are country encoded and do not play worldwide. Please check whether your player is compatible with the area code of the item.

DVD code - Area
0/free - Informal term meaning "worldwide"
1 - United States, Canada, Bermuda, U.S. territories
2 - Europe (Central Europe, Northern Europe, Southern Europe, Western Europe), Egypt, Middle East, Japan, South Africa, Swaziland, Lesotho, Greenland, British Overseas Territories, British Crown Dependencies, French Overseas departments and territories
3 - Southeast Asia, South Korea, Taiwan, Hong Kong, Macau
4 - Latin America (except French Guiana), Guyana, Suriname, New Zealand, Australia, Papua New Guinea, much of Oceania
5 - South Asia, Afghanistan, Eastern Europe (Ukraine, Belarus, Russia, Kazakhstan), Africa (except Egypt, South Africa, Swaziland, Lesotho), Central Asia, Mongolia, North Korea
6 - China
7 - Reserved for future use, MPAA-related DVDs and "media copies" of pre-releases in Asia
8 - International venues such as aircraft, cruise ships, spacecraft, etc.
9 - all eight flags set, allowing the disc to be played in any location, on any player

Blu-Ray Code - Area
free/0 - Informal term meaning "worldwide".
A/1 - United States and their dependencies, East Asia, and Southeast Asia; excludes instances that fall under Region C.
B/2 - Africa, Middle East, Southwest Asia, most of Europe, Australia, New Zealand, and their dependencies; excludes instances that fall under Region C.
C/3 - Central Asia, mainland China, Mongolia, South Asia, Belarus, Russia, Ukraine, Kazakhstan, Moldova, and the aforementioned regions' dependencies.
Extra-Infos: Kelly Coffey-Meyer
Greg Twombly
Description:Kelly Coffey-Meyer's 30-Minutes to Fitness Bootcamp gives you two separate 30 minute workouts... and more... on one DVD. These 30 minute workouts are designed to speed up your metabolism and blast away fat while sculpting underlying muscles. Do them on separate days and get the most out of your 30 minutes or combine them for a 60 minute total body assault. 30-Minutes to Fitness Bootcamp makes the most of your 30 minutes with basic athletic drills and strength moves in two minute intervals. Kelly Coffey-Meyer's intensity and energy bring fun to this boot camp, while still providing a challenging and effective workout. The 30-Minutes to Fitness Bootcamp DVD offers a variety of options with the addition of three more workouts: A strength only premix, a cardio only premix, and a 60 minute premix combining workouts 1 & 2. But that's not all... an additional stretch segment is included to increase flexibility for a healthier body. Suitable for all fitness levels from beginner to advanced.
Actors: Kelly Coffey-Meyer
Director: Greg Twombly
Producer: Greg Twombly
Manufacturer No.: BAVWBAY923DVD
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