Shapely Girl: Let\'s Get Moving Low Impact Cardio

Shapely Girl: Let's Get Moving Low Impact Cardio [Regio free (0)]
Shapely Girl: Let's Get Moving Low Impact Cardio

16,55 EUR  13,79 EUR
DVD
Bayview Entertainment/ widowmaker
Release date: 18/Aug/2009
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Sales Rank: #9241 in Other Movies
#10324 in Movies
Style: Other Movies
Product No.: 1898409927

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Content:

Number of discs: 1
Extra-Infos: Debra Mazda
Debra Mazda
Description:Join the ShapelyGirl Revolution with Let's Get Moving! Let's Get Moving for ShapelyGirls is highly effective in burning calories and toning your body. This is a Beginner/Intermediate workout including warm up, cardio, and cool down exercises, a bonus floor work track and a special feature, "Debra Mazda's Circle Time" when the ShapelyGirl team talks about working out as healthy, plus-size women. No matter what size you are - even if you've never worked out before - start moving, breathing & feeling great with Debra Mazda. Debra is living proof that you do not have to be a size 2 to be fit and fabulous. At 315 pounds, Debra decided that diets were not the answer and discovered that exercise can transform your body and your life. Debra and her ShapelyGirl team will work out right along with you and teach you to embrace your curves while getting fit and healthy. Together we can do this! Debra Mazda, M. Ed. Is an Exercise Physiologist and Wellness Coach with over 2 decades in the fitness industry and she is the #1 leader of the plus-size fitness revolution.
Actors: Debra Mazda
Director: Debra Mazda
Manufacturer No.: BAVWBV201DVD
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