Jason Crandell

Yoga Journal: Yoga For Morning Noon & Night [Regio free (0)]
Jason Crandell

13,89 EUR
plus shipping and customs
DVD
BAVW
Release date: 11/Nov/2008
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Delivery to US in: 18-22 workdays (ordered)
Sales Rank: #32997 in Other Movies
#11291 in Movies
Style: Other Movies
Product No.: 1898451890

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Accessories

Content:

Number of discs: 1
Original language: English (ENG)
Extra-Infos: Jason Crandell
Yoga Journal
Description:Yoga for Morning, Noon & Night contains three short yoga practices, specially created by noted yoga teacher Jason Crandell, to boost energy, gain strength and reduce stress. The yoga practices on the DVDD include Morning: Boost your energy with a 20-minute morning practice that will awaken your body and mind and give your more clarity throughout your day (emphasizes sun salutations, side bends and core strengtheners). Noon: Gain strength with a 20-minute afternoon practice that will release physical and mental tension, leaving you refreshed and renewed (emphasizes shoulder openers, mild backbends and standing poses). Night: Reduce stress with a 20-minute evening practice that will soothe your body and mind, preparing you for deeper, more satisfying sleep (emphasizes hip and hamstring openers and twists).
Actors: Jason Crandell
Manufacturer No.: BAVW1865DVD
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