Amy Bento

Kickbox Surge & Core Training [US-Version, Regio 1]
Amy Bento

16,19 EUR
+3,00 EUR Shipping
free from 30,00 EUR*
DVD
Bayview Entertainment/ widowmaker
Release date: 27/Jul/2010
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Delivery to US in: 18-22 workdays (ordered)
Sales Rank: #39671 in Other Movies
#55243 in Movies
Style: Other Movies
Product No.: 1898477798

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Content:

Number of discs: 1
Regioncode: 1  What's that? Please note our information regarding region codes:
DVDs and Blu-Rays often are country encoded and do not play worldwide. Please check whether your player is compatible with the area code of the item.

DVD code - Area
0/free - Informal term meaning "worldwide"
1 - United States, Canada, Bermuda, U.S. territories
2 - Europe (Central Europe, Northern Europe, Southern Europe, Western Europe), Egypt, Middle East, Japan, South Africa, Swaziland, Lesotho, Greenland, British Overseas Territories, British Crown Dependencies, French Overseas departments and territories
3 - Southeast Asia, South Korea, Taiwan, Hong Kong, Macau
4 - Latin America (except French Guiana), Guyana, Suriname, New Zealand, Australia, Papua New Guinea, much of Oceania
5 - South Asia, Afghanistan, Eastern Europe (Ukraine, Belarus, Russia, Kazakhstan), Africa (except Egypt, South Africa, Swaziland, Lesotho), Central Asia, Mongolia, North Korea
6 - China
7 - Reserved for future use, MPAA-related DVDs and "media copies" of pre-releases in Asia
8 - International venues such as aircraft, cruise ships, spacecraft, etc.
9 - all eight flags set, allowing the disc to be played in any location, on any player

Blu-Ray Code - Area
free/0 - Informal term meaning "worldwide".
A/1 - United States and their dependencies, East Asia, and Southeast Asia; excludes instances that fall under Region C.
B/2 - Africa, Middle East, Southwest Asia, most of Europe, Australia, New Zealand, and their dependencies; excludes instances that fall under Region C.
C/3 - Central Asia, mainland China, Mongolia, South Asia, Belarus, Russia, Ukraine, Kazakhstan, Moldova, and the aforementioned regions' dependencies.
Extra-Infos: Amy Bento
Na
Description:A new kickbox workout from Amy Bento with five Kickbox combos interspersed with five heart pumping surges. The surges are kickbox athletic-style drills that make the workout even more of a challenge. A modifier is provided for most of the higher impact moves and kickbox combos. The kickbox combos are filled with kicks and punches of varying tempo and then Amy will cool you down properly before you refine your core. You will need a 6 to 8 pound medicine ball to properly train the muscles of the mid body resulting in a stronger and refined core. Finally, a stretch will restore your muscles for the next workout. The DVD has multiple options and pre-mixes for different lengths of workouts to achieve optimal fitness results.
Actors: Amy Bento
Producer: Greg Twombly
Manufacturer No.: BAVWBVCIA2901DVD
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