DVD Bayview Entertainment/ widowmaker Release date: 15/Sep/2009
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Delivery to US in:
18-22 workdays (ordered)
Sales Rank:
#14209 in Other Movies #34113 in Movies
Style:
Other Movies
Product No.:
1898492030
Number of discs:
1
Extra-Infos:
Joyce Vedral Greg Twombly
Description:
This is a very different DVD workout. You do a slow set alternating a rep for one body part with a rep for another body part until you have completed 10 reps each. You move very slowly to the count up and count down.