Progressive Power Yoga

Progressive Power Yoga: Sedona Experience - Core [US-Version, Regio 1]
Progressive Power Yoga

13,09 EUR
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DVD
Bayview Films
Release date: 06/Dec/2011
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Delivery to US in: 18-22 workdays (ordered)
Sales Rank: #4334 in Other Movies
#40252 in Movies
Style: Other Movies
Product No.: 1898499070

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Content:

Number of discs: 1
Regioncode: 1  What's that? Please note our information regarding region codes:
DVDs and Blu-Rays often are country encoded and do not play worldwide. Please check whether your player is compatible with the area code of the item.

DVD code - Area
0/free - Informal term meaning "worldwide"
1 - United States, Canada, Bermuda, U.S. territories
2 - Europe (Central Europe, Northern Europe, Southern Europe, Western Europe), Egypt, Middle East, Japan, South Africa, Swaziland, Lesotho, Greenland, British Overseas Territories, British Crown Dependencies, French Overseas departments and territories
3 - Southeast Asia, South Korea, Taiwan, Hong Kong, Macau
4 - Latin America (except French Guiana), Guyana, Suriname, New Zealand, Australia, Papua New Guinea, much of Oceania
5 - South Asia, Afghanistan, Eastern Europe (Ukraine, Belarus, Russia, Kazakhstan), Africa (except Egypt, South Africa, Swaziland, Lesotho), Central Asia, Mongolia, North Korea
6 - China
7 - Reserved for future use, MPAA-related DVDs and "media copies" of pre-releases in Asia
8 - International venues such as aircraft, cruise ships, spacecraft, etc.
9 - all eight flags set, allowing the disc to be played in any location, on any player

Blu-Ray Code - Area
free/0 - Informal term meaning "worldwide".
A/1 - United States and their dependencies, East Asia, and Southeast Asia; excludes instances that fall under Region C.
B/2 - Africa, Middle East, Southwest Asia, most of Europe, Australia, New Zealand, and their dependencies; excludes instances that fall under Region C.
C/3 - Central Asia, mainland China, Mongolia, South Asia, Belarus, Russia, Ukraine, Kazakhstan, Moldova, and the aforementioned regions' dependencies.
Description:Progressive Power Yoga: The Sedona Experience is a beautifully filmed five DVD series hosted by Mark Blanchard, the creator of Progressive Power Yoga. You'll want to start with the DVD the Foundation, end with the Culmination and add this DVD as a mid-week practice. Taken together, all five Sedona Experience DVDs; the Foundation, the Core, the Stretch, the Flow, and the Culmination: present a comprehensive Yoga program that will leave you invigorated and refreshed at the end of your week. The Core is a 48 minute DVD that is a key ingredient of the system. Mark describes this workout as follows, 'For all forms of athletic endeavors, there is nothing like this program that will strengthen your trunk and abdominal regions. If your goal is to tone torso, abs, inner and outer thighs, buttocks, hips, and strengthen back muscles to support the spine, improve posture and your sense of balance, then this DVD is appropriate for you. I intentionally made it challenging, so your goal is to always do what you can do and not stress out over whether you are doing too much or too little. You are always doing in a day what you are meant to. From deep inner exploration, to healing athletes and sculpting perfect abs, Progressive Power Yoga, the Core is an essential component of this system.' Try it and enjoy this fundamental 48-minute DVD shot in magical Sedona.
Actors: Mark Blanchard
Director: Mark Blanchard
Manufacturer No.: BAVW186DVD
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