Advanced Vinyasa Flow Yoga: Strength & Balance

Advanced Vinyasa Flow Yoga: Strength & Balance [Regio free (0)]
Advanced Vinyasa Flow Yoga: Strength & Balance

19,31 EUR  16,09 EUR
+3,00 EUR Shipping
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DVD
BAVW
Release date: 18/Dec/2012
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Sales Rank: #18014 in Other Movies
#14692 in Movies
Style: Other Movies
Product No.: 1898513387

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Content:

Number of discs: 1
Extra-Infos: Jenny Rawlings
Sean Riehl
Description:Featuring 5 different routines of varying lengths of time, this challenging yoga practice will open and strengthen your body, increase your stamina, and calm your mind. Included on this DVD are a short 37-minute routine, two 1-hour routines, and two longer 75-minute routines. Each sequence is clearly led with a focus on performing the poses with control and stability. This is a powerful flowing practice, so be prepared to get sweaty! Please note: this advanced practice is designed for experienced yoga practitioners and for anyone interested in taking their current practice to the next level. Instructor Jenni Rawlings has been a dedicated student of yoga since 1997, has completed multiple yoga teacher trainings, and is a certified Core Strength Vinyasa Yoga instructor.
Manufacturer No.: BAVW63BDVD
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