Kathy Smith

Timeless Collection: Power Walk For Weight Loss [US-Version, Regio 1]
Kathy Smith

11,79 EUR
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DVD
Bayview Entertainment/ widowmaker
Release date: 04/Sep/2012
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Delivery to US in: 18-22 workdays (ordered)
Sales Rank: #39337 in Other Movies
#63922 in Movies
Style: Other Movies
Product No.: 1898523945

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Content:

Number of discs: 1
Regioncode: 1  What's that? Please note our information regarding region codes:
DVDs and Blu-Rays often are country encoded and do not play worldwide. Please check whether your player is compatible with the area code of the item.

DVD code - Area
0/free - Informal term meaning "worldwide"
1 - United States, Canada, Bermuda, U.S. territories
2 - Europe (Central Europe, Northern Europe, Southern Europe, Western Europe), Egypt, Middle East, Japan, South Africa, Swaziland, Lesotho, Greenland, British Overseas Territories, British Crown Dependencies, French Overseas departments and territories
3 - Southeast Asia, South Korea, Taiwan, Hong Kong, Macau
4 - Latin America (except French Guiana), Guyana, Suriname, New Zealand, Australia, Papua New Guinea, much of Oceania
5 - South Asia, Afghanistan, Eastern Europe (Ukraine, Belarus, Russia, Kazakhstan), Africa (except Egypt, South Africa, Swaziland, Lesotho), Central Asia, Mongolia, North Korea
6 - China
7 - Reserved for future use, MPAA-related DVDs and "media copies" of pre-releases in Asia
8 - International venues such as aircraft, cruise ships, spacecraft, etc.
9 - all eight flags set, allowing the disc to be played in any location, on any player

Blu-Ray Code - Area
free/0 - Informal term meaning "worldwide".
A/1 - United States and their dependencies, East Asia, and Southeast Asia; excludes instances that fall under Region C.
B/2 - Africa, Middle East, Southwest Asia, most of Europe, Australia, New Zealand, and their dependencies; excludes instances that fall under Region C.
C/3 - Central Asia, mainland China, Mongolia, South Asia, Belarus, Russia, Ukraine, Kazakhstan, Moldova, and the aforementioned regions' dependencies.
Extra-Infos: Kathy Smith
---
Description:Kathy explains: "This is not your ordinary walking workout! My Power Walk for Weight Loss is a new spin on my favorite exercise. I've combined the latest techniques for total body toning with walking to give you all-over results fast! Finally, you can sculpt your abs, and define your arms and shoulders, all while you walk! Plus, you'll burn MORE calories in LESS time! Who knew walking could do so much?" Contains: POWER WALK PART 1: Enjoy an indoor walk with an outdoor feel with this 30-minute workout that delivers maximum results in less time. Using light hand weights, you'll sculpt and tone your upper body while you walk. Plus, burn belly fat and tone your core as you keep those feet moving with Kathy's new Cardio Core moves. Boredom isn't a factor as Kathy keeps it interesting while guiding you in toning and working your muscles in all directions. PUMP UP THE FUN PART 2: Pump up the fun factor in this 10-minute segment, as Kathy builds upon the moves you learned in Part 1. Let loose and de-stress... it's a calorie-burning party and you're invited! WELLNESS MIND & BODY RELAXATION SYSTEM: Enter Kathy's "no crunch zone" and learn the latest Core Conditioning techniques to define your abs and back without a single crunch! Then, wind down with a soothing and rejuvenating stretch.
Actors: Kathy Smith
Manufacturer No.: BAVW324DVD
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