Kelly Meyer Coffey

30 Minutes To Fitness: Start Here [US-Version, Regio 1]
Kelly Meyer Coffey

16,19 EUR
+3,00 EUR Shipping
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DVD
Bayview Entertainment/ widowmaker
Release date: 05/Mar/2013
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Delivery to US in: 18-22 workdays (ordered)
Sales Rank: #17303 in Other Movies
#10901 in Movies
Style: Other Movies
Product No.: 1898528343

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Content:

Number of discs: 1
Regioncode: 1  What's that? Please note our information regarding region codes:
DVDs and Blu-Rays often are country encoded and do not play worldwide. Please check whether your player is compatible with the area code of the item.

DVD code - Area
0/free - Informal term meaning "worldwide"
1 - United States, Canada, Bermuda, U.S. territories
2 - Europe (Central Europe, Northern Europe, Southern Europe, Western Europe), Egypt, Middle East, Japan, South Africa, Swaziland, Lesotho, Greenland, British Overseas Territories, British Crown Dependencies, French Overseas departments and territories
3 - Southeast Asia, South Korea, Taiwan, Hong Kong, Macau
4 - Latin America (except French Guiana), Guyana, Suriname, New Zealand, Australia, Papua New Guinea, much of Oceania
5 - South Asia, Afghanistan, Eastern Europe (Ukraine, Belarus, Russia, Kazakhstan), Africa (except Egypt, South Africa, Swaziland, Lesotho), Central Asia, Mongolia, North Korea
6 - China
7 - Reserved for future use, MPAA-related DVDs and "media copies" of pre-releases in Asia
8 - International venues such as aircraft, cruise ships, spacecraft, etc.
9 - all eight flags set, allowing the disc to be played in any location, on any player

Blu-Ray Code - Area
free/0 - Informal term meaning "worldwide".
A/1 - United States and their dependencies, East Asia, and Southeast Asia; excludes instances that fall under Region C.
B/2 - Africa, Middle East, Southwest Asia, most of Europe, Australia, New Zealand, and their dependencies; excludes instances that fall under Region C.
C/3 - Central Asia, mainland China, Mongolia, South Asia, Belarus, Russia, Ukraine, Kazakhstan, Moldova, and the aforementioned regions' dependencies.
Description:The 30 Minutes to Fitness Start Here DVD with Kelly Coffey-Meyer will get you started on your health and fitness journey from the comforts of your own home. You'll enjoy two separate 30-minute sessions, which include an easy-to-follow cardio workout and a safe and effective body sculpting routine. With 'Start Here', you'll feel and look better as you tone up your arms, trim down your legs, increase your strength and burn maximum calories. 30 Minutes to Fitness 'Start Here' is also a great for working around minor physical limitations, post-pregnancy comebacks, hectic schedules, graduating from a beginner status, or having stopped working out and just need to start back up. If you are an advanced exerciser, use these workouts on your rest days or on days when your body is dragging and not ready for a long, intense session. 'Start Here' will elevate your mood, get rid of stiffness and help you feel energized for the day ahead. Just because you're advanced... doesn't mean you can't 'Start Here' and feel great! Attention all Walkers... muscle burns calories... start here! Equipment used: Dumbbells.
Actors: Kelly Coffey-Meyer
Director: Greg Twombly
Manufacturer No.: BAVW381DVD
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