Number of discs: |
1 |
 | Regioncode: |
1 What's that?
Please note our information regarding region codes:
DVDs and Blu-Rays often are country encoded and do not play worldwide. Please check whether your player is compatible with the area code of the item.
DVD code - Area
0/free - Informal term meaning "worldwide"
1 - United States, Canada, Bermuda, U.S. territories
2 - Europe (Central Europe, Northern Europe, Southern Europe, Western Europe), Egypt, Middle East, Japan, South Africa, Swaziland, Lesotho, Greenland, British Overseas Territories, British Crown Dependencies, French Overseas departments and territories
3 - Southeast Asia, South Korea, Taiwan, Hong Kong, Macau
4 - Latin America (except French Guiana), Guyana, Suriname, New Zealand, Australia, Papua New Guinea, much of Oceania
5 - South Asia, Afghanistan, Eastern Europe (Ukraine, Belarus, Russia, Kazakhstan), Africa (except Egypt, South Africa, Swaziland, Lesotho), Central Asia, Mongolia, North Korea
6 - China
7 - Reserved for future use, MPAA-related DVDs and "media copies" of pre-releases in Asia
8 - International venues such as aircraft, cruise ships, spacecraft, etc.
9 - all eight flags set, allowing the disc to be played in any location, on any player
Blu-Ray Code - Area
free/0 - Informal term meaning "worldwide".
A/1 - United States and their dependencies, East Asia, and Southeast Asia; excludes instances that fall under Region C.
B/2 - Africa, Middle East, Southwest Asia, most of Europe, Australia, New Zealand, and their dependencies; excludes instances that fall under Region C.
C/3 - Central Asia, mainland China, Mongolia, South Asia, Belarus, Russia, Ukraine, Kazakhstan, Moldova, and the aforementioned regions' dependencies.
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 | Description: | Progressive Power Yoga: The Sedona Experience is a beautifully filmed five DVD series hosted by Mark Blanchard, the creator of Progressive Power Yoga. The Foundation is the blueprint of the five DVDs and introduces all of the basic concepts and poses that are at the heart of the system. Use this DVD at the beginning of the week and then supplement it with the Core, the Stretch, the Flow, and finish the week with the Culmination. Mark describes the five-DVD Progressive Power Yoga - the Sedona Experience series as follows: 'I have produced a comprehensive Progressive Power Yoga system that represents the same invigorating power yoga routines of high energy, flowing asanas, balance poses and deep cool down stretches that my professional sports clients are using. This system supplies more weight loss, stretching, cardio, calorie burn, stress relief, environmental spirituality, improved immunity, increased focus, and increased metabolism than any other program. Progressive Power Yoga is practiced in more than 70 countries around the world by people of all skill levels because it truly is a progressive experience. It's yoga practice, not yoga perfect. These DVDs show students of all range of experience so you have a wide choice of paths for you to follow at any point of the workout. Either way, yoga is a time to spend in the now.' All of the DVDs in the Progressive Power Yoga: The Sedona Experience series are filmed at the base of a magnificent vortex in Sedona, Arizona. |  | Actors: |
Mark Blanchard |
 | Director: |
Mark Blanchard |
 | Manufacturer No.: |
BAVW184DVD |
 | Product Safety
Responsible Person for the EU:
Ten Dance Media GmbH Boxhagener Str. 106, 10245 Berlin, DE gpsr@tendance.de |  |
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