Older & Wiser Workout For Active Older Adults

Older & Wiser Workout For Active Older Adults [US-Version, Regio 1]
Older & Wiser Workout For Active Older Adults

15,89 EUR
+3,00 EUR Shipping
free from 30,00 EUR*
DVD
BAVW
Release date: 24/Aug/2010
Shipping charges are minimized.
20 visitors
are looking at this item
Delivery to US in: 18-22 workdays (ordered)
Sales Rank: #11288 in Other Movies
#18513 in Movies
Style: Other Movies
Product No.: 1898556653

Other interesting products in Other Movies
Girls Aloud - The Girls Aloud Show Deluxe (BR+DVD+2CD) [DE-Version, Regio 2/B]
The Girls Aloud Show Deluxe (BR+ DVD+ 2CD)...
Girls Aloud 

66,29 EUR
Plaion Gmbh - The King Of Queens - King Box [de-version, Regio 2/b [DE-Version, Regio 2/B]
The King Of Queens - King Box [de-version,...
Plaion Gmbh 

43,69 EUR
Ghost - Rite Here Rite Now (Ltd. Blu-Ray/BD50) [DE-Version, Regio 2/B]
Rite Here Rite Now (Ltd. Blu-Ray/ BD50) [D...
Ghost 

19,59 EUR
Knight Rider -The Complete Series Bd - Knight Rider - The Complete Series Bd [US-Version, Regio 1]
Knight Rider - The Complete Series Bd [US-...
Knight Rider -The Complet... 

66,09 EUR
Hobbit - Hobbit [US-Version, Regio 1/A]
Hobbit [US-Version, Regio 1/ A]
Hobbit 

22,49 EUR
Garbo Talks - Garbo Talks [US-Version, Regio 1/A]
Garbo Talks [US-Version, Regio 1/ A]
Garbo Talks 

19,49 EUR
Invisible Man: Complete Series - Invisible Man: Complete Series [us-version, Regio 1/ a [DE-Version, Regio 2/ B]
Invisible Man: Complete Series [us-version...
Invisible Man: Complete S... 

10,69 EUR

Content:

Number of discs: 1
Regioncode: 1  What's that? Please note our information regarding region codes:
DVDs and Blu-Rays often are country encoded and do not play worldwide. Please check whether your player is compatible with the area code of the item.

DVD code - Area
0/free - Informal term meaning "worldwide"
1 - United States, Canada, Bermuda, U.S. territories
2 - Europe (Central Europe, Northern Europe, Southern Europe, Western Europe), Egypt, Middle East, Japan, South Africa, Swaziland, Lesotho, Greenland, British Overseas Territories, British Crown Dependencies, French Overseas departments and territories
3 - Southeast Asia, South Korea, Taiwan, Hong Kong, Macau
4 - Latin America (except French Guiana), Guyana, Suriname, New Zealand, Australia, Papua New Guinea, much of Oceania
5 - South Asia, Afghanistan, Eastern Europe (Ukraine, Belarus, Russia, Kazakhstan), Africa (except Egypt, South Africa, Swaziland, Lesotho), Central Asia, Mongolia, North Korea
6 - China
7 - Reserved for future use, MPAA-related DVDs and "media copies" of pre-releases in Asia
8 - International venues such as aircraft, cruise ships, spacecraft, etc.
9 - all eight flags set, allowing the disc to be played in any location, on any player

Blu-Ray Code - Area
free/0 - Informal term meaning "worldwide".
A/1 - United States and their dependencies, East Asia, and Southeast Asia; excludes instances that fall under Region C.
B/2 - Africa, Middle East, Southwest Asia, most of Europe, Australia, New Zealand, and their dependencies; excludes instances that fall under Region C.
C/3 - Central Asia, mainland China, Mongolia, South Asia, Belarus, Russia, Ukraine, Kazakhstan, Moldova, and the aforementioned regions' dependencies.
Extra-Infos: Mary Hanson Hirsch, Sue Grant, Elly Miller
Sue Grant
Description:The Older and Wiser Workout with Sue Grant is a gentle, safe workout that is perfect for beginners or those who have not been exercising regularly. All of the exercises are done either standing or sitting on a chair with no lying down on the floor. This fun, well rounded workout includes the three vital components of fitness: easy-to-follow low impact aerobics (23 minutes), gentle stretch training (21 minutes) and relaxing cool down & stretch (10 minutes). You may mix and match these different sections depending on how much time you have and how you are feeling each day. In addition, you will see three different levels for each exercise, so you will be able to "customize" this workout to meet your particular needs. You'll love the upbeat encouragement and helpful cues, and you will be amazed at how quickly you progress! Equipment needed: sturdy chair with no arms, 2-5 lb. Hand weights for strength training, a small pillow (optional).
Actors: Mary Hanson Hirsch, Sue Grant
Director: Sue Grant
Manufacturer No.: BAVWBAY986DVD
Product Safety

Other products from BAVW

 display all
Bob Ross The Joy Of Painting: Fall Collection - Bob Ross The Joy Of Painting: Fall Collection [dvd] Bob Ross The Joy Of Painting: Fall Collection [u
Bob Ross The Joy Of Painting: Fall Collect...
Bob Ross The Joy Of Paint... 

32,69 EUR
Bob Ross Joy Of Painting Series: 3 Hour Workshop - Bob Ross Joy Of Painting Series: 3 Hour Workshop [Regio free (0)]
Bob Ross Joy Of Painting Series: 3 Hour Wo...
Bob Ross Joy Of Painting ... 

26,49 EUR
Suzanne Andrews - Yoga Chi For Energy [US-Version, Regio 1]
Yoga Chi For Energy [US-Version, Regio 1]
Suzanne Andrews 

14,79 EUR
Scott Cole: Millennium Stretch / (reis Col) - Millennium Stretch [Regio free (0)]
Millennium Stretch [Regio free (0)]
Scott Cole: Millennium St... 

15,89 EUR
Soldiers Of Embers - Soldiers Of Embers [US-Version, Regio 1/A]
Soldiers Of Embers [US-Version, Regio 1/ A]
Soldiers Of Embers 

11,99 EUR
Kyusho-jitsu: Yin-yang Quadrants - Kyusho-jitsu: Yin-yang Quadrants [US-Version, Regio 1/A]
Kyusho-jitsu: Yin-yang Quadrants [US-Versi...
Kyusho-jitsu: Yin-yang Qu... 

20,29 EUR
Tony - Tony [US-Version, Regio 1/A]
Tony [US-Version, Regio 1/ A]
Tony 

12,99 EUR
Customers who bought this product also purchased
Older & Much Wiser Workout For Seniors - Older & Much Wiser Workout For Seniors [US-Version, Regio 1]
Older & Much Wiser Workout For Seniors [US...
Older & Much Wiser Workou... 

14,39 EUR

Product feedback

 Write a feedback
There are currently no product reviews.