Physical Preparation For Krav Maga

Physical Preparation For Krav Maga 2 [US-Version, Regio 1]
Physical Preparation For Krav Maga

28,55 EUR  23,79 EUR
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BAYVIEW
Release date: 30/Apr/2013
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Delivery to US in: 18-22 workdays (ordered)
Sales Rank: #25942 in Other Movies
#40920 in Movies
Style: Other Movies
Product No.: 1898560736

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Content:

Number of discs: 1
Regioncode: 1  What's that? Please note our information regarding region codes:
DVDs and Blu-Rays often are country encoded and do not play worldwide. Please check whether your player is compatible with the area code of the item.

DVD code - Area
0/free - Informal term meaning "worldwide"
1 - United States, Canada, Bermuda, U.S. territories
2 - Europe (Central Europe, Northern Europe, Southern Europe, Western Europe), Egypt, Middle East, Japan, South Africa, Swaziland, Lesotho, Greenland, British Overseas Territories, British Crown Dependencies, French Overseas departments and territories
3 - Southeast Asia, South Korea, Taiwan, Hong Kong, Macau
4 - Latin America (except French Guiana), Guyana, Suriname, New Zealand, Australia, Papua New Guinea, much of Oceania
5 - South Asia, Afghanistan, Eastern Europe (Ukraine, Belarus, Russia, Kazakhstan), Africa (except Egypt, South Africa, Swaziland, Lesotho), Central Asia, Mongolia, North Korea
6 - China
7 - Reserved for future use, MPAA-related DVDs and "media copies" of pre-releases in Asia
8 - International venues such as aircraft, cruise ships, spacecraft, etc.
9 - all eight flags set, allowing the disc to be played in any location, on any player

Blu-Ray Code - Area
free/0 - Informal term meaning "worldwide".
A/1 - United States and their dependencies, East Asia, and Southeast Asia; excludes instances that fall under Region C.
B/2 - Africa, Middle East, Southwest Asia, most of Europe, Australia, New Zealand, and their dependencies; excludes instances that fall under Region C.
C/3 - Central Asia, mainland China, Mongolia, South Asia, Belarus, Russia, Ukraine, Kazakhstan, Moldova, and the aforementioned regions' dependencies.
Description:This DVD contains many different exercises for physical preparation using an exercise band (or resistance tube) based on self-defense techniques such as defense against attack with a knife, against hooks, genital kicks, low kicks, strikes from behind etc. You will discover in this second volume a specific warm-up, followed by a circuit training with two rubber bands resuming defense techniques of Krav Maga. The exercises are worked as if you were attacked high and then low or vice versa, with an exercise band for upper body and another one for lower body. You will work on defenses against knife attack followed by a low kick, against a hook followed by a strike to the groin, against an uppercut followed by a mule kick, etc. And finally if you're brave enough, we offer 3 new training workshops. This completely new approach will not only help you improve in your discipline, but also help you strengthen your muscles and your heart. So don't hesitate any longer and practice! Good luck and good training. Languages: English - French - German Spanish; Bonus: Trailers Photo Gallery.
Director: Christophe Diez
Manufacturer No.: BAVW397DVD
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