Kathy Smith Timeless Collection:strong Sleek & Sli

Kathy Smith Timeless Collection: Strong Sleek & [US-Version, Regio 1]
Kathy Smith Timeless Collection:strong Sleek & Sli

14,27 EUR  11,89 EUR
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DVD
Bayview Entertainment/ widowmaker
Release date: 20/Nov/2012
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Delivery to US in: 18-22 workdays (ordered)
Sales Rank: #8880 in Other Movies
#19418 in Movies
Style: Other Movies
Product No.: 1898594046

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Content:

Number of discs: 1
Regioncode: 1  What's that? Please note our information regarding region codes:
DVDs and Blu-Rays often are country encoded and do not play worldwide. Please check whether your player is compatible with the area code of the item.

DVD code - Area
0/free - Informal term meaning "worldwide"
1 - United States, Canada, Bermuda, U.S. territories
2 - Europe (Central Europe, Northern Europe, Southern Europe, Western Europe), Egypt, Middle East, Japan, South Africa, Swaziland, Lesotho, Greenland, British Overseas Territories, British Crown Dependencies, French Overseas departments and territories
3 - Southeast Asia, South Korea, Taiwan, Hong Kong, Macau
4 - Latin America (except French Guiana), Guyana, Suriname, New Zealand, Australia, Papua New Guinea, much of Oceania
5 - South Asia, Afghanistan, Eastern Europe (Ukraine, Belarus, Russia, Kazakhstan), Africa (except Egypt, South Africa, Swaziland, Lesotho), Central Asia, Mongolia, North Korea
6 - China
7 - Reserved for future use, MPAA-related DVDs and "media copies" of pre-releases in Asia
8 - International venues such as aircraft, cruise ships, spacecraft, etc.
9 - all eight flags set, allowing the disc to be played in any location, on any player

Blu-Ray Code - Area
free/0 - Informal term meaning "worldwide".
A/1 - United States and their dependencies, East Asia, and Southeast Asia; excludes instances that fall under Region C.
B/2 - Africa, Middle East, Southwest Asia, most of Europe, Australia, New Zealand, and their dependencies; excludes instances that fall under Region C.
C/3 - Central Asia, mainland China, Mongolia, South Asia, Belarus, Russia, Ukraine, Kazakhstan, Moldova, and the aforementioned regions' dependencies.
Description:Three Fan Favorite Workouts on One DVD! "Welcome to my Timeless Collection! I hope you'll enjoy these DVDs containing my favorite and most memorable workouts from the past. What was great then is still great today and I think you'll agree that a great workout is, indeed, TIMELESS! Get three times the fat burning power with my Strong, Sleek & Slim Workout! Leg warmers and matching tights may be out, but feeling GREAT in your skin has never gone out of style! Lose weight, increase lean muscle mass and super-sculpt your core, hips and butt. It's my Triple S Effect that your body has been asking for. The results are timeless and the music and moves are pure fun! Feel that zing again! Kathy Smith. This DVD contains: WEIGHT LOSS WORKOUT This timeless weight loss program features Kathy's proven fat burning formula an integrated technique that combines cardio and weight training segments to speed up your metabolism and maximize fat loss. A nutrition segment on Power Foods will teach you how to feed your muscles and not your fat! (75 minutes); ULTIMATE VIDEO WORKOUT What's old is new with this super-fun flashback to the 80s! Get your heart rate up, increase endurance and rev up your metabolism with a fun, retro-hip cardio routine. Finish off with a rejuvenating dynamic stretch segment. (60 minutes); ULTIMATE STOMACH & THIGHS WORKOUT This workout hits the spot with all the right moves in all the right places! a three-phase target-toning system features Kathy's secret techniques to defining your lower body and flattening your abs forever! (89 minutes). Total running time: 224 minutes.
Actors: Kathy Smith
Manufacturer No.: BAVW329DVD
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