Progressive Power Yoga

Progressive Power: Sedona Experience - Stretch [US-Version, Regio 1]
Progressive Power Yoga

12,19 EUR
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DVD
BAVW
Release date: 06/Dec/2011
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Delivery to US in: 18-22 workdays (ordered)
Sales Rank: #18473 in Other Movies
#31604 in Movies
Style: Other Movies
Product No.: 1898660689

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Content:

Number of discs: 1
Regioncode: 1  What's that? Please note our information regarding region codes:
DVDs and Blu-Rays often are country encoded and do not play worldwide. Please check whether your player is compatible with the area code of the item.

DVD code - Area
0/free - Informal term meaning "worldwide"
1 - United States, Canada, Bermuda, U.S. territories
2 - Europe (Central Europe, Northern Europe, Southern Europe, Western Europe), Egypt, Middle East, Japan, South Africa, Swaziland, Lesotho, Greenland, British Overseas Territories, British Crown Dependencies, French Overseas departments and territories
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6 - China
7 - Reserved for future use, MPAA-related DVDs and "media copies" of pre-releases in Asia
8 - International venues such as aircraft, cruise ships, spacecraft, etc.
9 - all eight flags set, allowing the disc to be played in any location, on any player

Blu-Ray Code - Area
free/0 - Informal term meaning "worldwide".
A/1 - United States and their dependencies, East Asia, and Southeast Asia; excludes instances that fall under Region C.
B/2 - Africa, Middle East, Southwest Asia, most of Europe, Australia, New Zealand, and their dependencies; excludes instances that fall under Region C.
C/3 - Central Asia, mainland China, Mongolia, South Asia, Belarus, Russia, Ukraine, Kazakhstan, Moldova, and the aforementioned regions' dependencies.
Description:Progressive Power Yoga: The Sedona Experience is a beautifully filmed five DVD series hosted by Mark Blanchard, the creator of Progressive Power Yoga. You'll want to start with the DVD the Foundation, end with the Culmination and add this DVD as a mid-week practice. Taken together, all five Sedona Experience DVDs; the Foundation, the Core, the Stretch, the Flow, and the Culmination, present a comprehensive Yoga program that will leave you invigorated and refreshed at the end of your week. "The Stretch" is a one hour DVD is the extensive stretching component of the Progressive Power Yoga: The Sedona Experience system. Mark describes this DVD as follows: 'Progressive Power Yoga is a series of flowing, stretching postures that produce enhanced flexibility. My clients and students of all ages, recognize that no matter what other forms of exercise or workout regimen they are rotating into their weekly routine, there is simply no substitute for yoga. Many workouts promote stiffness which can decrease performance on the playing field. When Progressive Power Yoga is added to any type of athletic training, the person will quickly notice increased focus, increased flexibility and joint mobility, enhanced inner strength and improved endurance and performance. This exercise takes away lactic acid, increases blood flow and alleviates tight muscle joints and pain while opening the hips and chest for improved mobility. Unlike many of the other sports you are enjoying, this one is non competitive. In this DVD, you will see people of all skills practice yoga at a pace that is right for them. That is why this system works. This is about a fresh exploration of your deep, inner self. It is about journeying physically and mentally through an exercise regimen that is elastic by nature.' All of the DVDs in the Progressive Power Yoga: The Sedona Experience series are filmed at the base of a magnificent vortex in Sedona, Arizona.
Actors: Mark Blanchard
Director: Mark Blanchard
Manufacturer No.: BAVW185DVD
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