Gilad: Total Body Sculpt 6

Gilad: Total Body Sculpt 6 [Regio free (0)]
Gilad: Total Body Sculpt 6

16,29 EUR
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DVD
Bayview Entertainment/ widowmaker
Release date: 14/Jan/2014
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Delivery to US in: 18-22 workdays (ordered)
Sales Rank: #8403 in Other Movies
#25741 in Movies
Style: Other Movies
Product No.: 1898746610

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Content:

Number of discs: 1
Extra-Infos: Gilad
-
Description:The Total Body Sculpt with Gilad series is taped in Hawaii on Magic Island with breathtaking views of Waikiki and Diamond Head in the background. In each workout Gilad incorporates the best of strength training, circuit training, cardio bursts, plyometrics and core training into individualized routines that combined will help you lose weight and sculpt your entire body. Anyone who is serious about exercise and fitness will tell you that Total Body Sculpt with Gilad is the definitive method of sculpting every muscle group in your body. Gilad expertly guides you through each and every move as only he can. This DVD features 3 original episodes. Each episode is selected to target different areas of your body. SHOW #23 - Gilad works your hips and thighs, shoulders, arms and abs. This show features Gilad, Arthur, Kelley, Danielle and Jim. Equipment: 2 sets of small hand weights. SHOW #27 - Gilad is joined by Kelley, Angela, Mike and Jim. Gilad shows you how to shape your hips and thighs, back, triceps and abs. Equipment: 2 sets of small hand weights. SHOW #29 - Gilad helps you work your lower body, arms and abs. This show features Gilad, Nikki, Kelley, Phil and Mike. Equipment: 2 sets of small hand weights.
Actors: Gilad
Manufacturer No.: BAVW4773DVD
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