STABILITY BALL CHALLENGE (ENG/ FRE) / (DUB)

Stability Ball Challenge (eng/ fre) [US-Version, Regio 1]
STABILITY BALL CHALLENGE (ENG/ FRE) / (DUB)

12,29 EUR
plus shipping and customs
DVD
Stott Pilates
Release date: 17/Sep/2007
Shipping charges are minimized.
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Delivery to US in: 18-22 workdays (ordered)
Sales Rank: #26746 in Other Movies
#36273 in Movies
Style: Other Movies
Product No.: 1898789404

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Accessories

Content:

Regioncode: 1  What's that? Please note our information regarding region codes:
DVDs and Blu-Rays often are country encoded and do not play worldwide. Please check whether your player is compatible with the area code of the item.

DVD code - Area
0/free - Informal term meaning "worldwide"
1 - United States, Canada, Bermuda, U.S. territories
2 - Europe (Central Europe, Northern Europe, Southern Europe, Western Europe), Egypt, Middle East, Japan, South Africa, Swaziland, Lesotho, Greenland, British Overseas Territories, British Crown Dependencies, French Overseas departments and territories
3 - Southeast Asia, South Korea, Taiwan, Hong Kong, Macau
4 - Latin America (except French Guiana), Guyana, Suriname, New Zealand, Australia, Papua New Guinea, much of Oceania
5 - South Asia, Afghanistan, Eastern Europe (Ukraine, Belarus, Russia, Kazakhstan), Africa (except Egypt, South Africa, Swaziland, Lesotho), Central Asia, Mongolia, North Korea
6 - China
7 - Reserved for future use, MPAA-related DVDs and "media copies" of pre-releases in Asia
8 - International venues such as aircraft, cruise ships, spacecraft, etc.
9 - all eight flags set, allowing the disc to be played in any location, on any player

Blu-Ray Code - Area
free/0 - Informal term meaning "worldwide".
A/1 - United States and their dependencies, East Asia, and Southeast Asia; excludes instances that fall under Region C.
B/2 - Africa, Middle East, Southwest Asia, most of Europe, Australia, New Zealand, and their dependencies; excludes instances that fall under Region C.
C/3 - Central Asia, mainland China, Mongolia, South Asia, Belarus, Russia, Ukraine, Kazakhstan, Moldova, and the aforementioned regions' dependencies.
Description:

Stability Ball Challenge (Eng/Fre)

This advanced-level routine is the ultimate balance workout. Put more variety into your workout and challenge upper-and lower-body strength, core stability and control. Sculpt your body while working the abs, buns and thighs. You'll see a difference in your balance, dexterity and coordination. INSTRUCTIONAL LEVEL : Intermediate to advanced audiences (Level 4 of 5) EQUIPMENT REQUIRED: Exercise Mat and Stability Ball NUMBER of EXERCISES: 24

FEATURING:

  • Region Code 0: Can be played anywhere in the world
  • Insturctional Level: Intermediate to advanced audiences (Level 4 of 5)
  • Number of Exercises: 24
  • Equipment Required: Exercise Mat and Stability Ball
English & French language & packaging.
Manufacturer No.: STTT84133DVD
Product Safety

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