Easy Yoga: Secret To Strength & Balance With Peggy [US-Version, Regio 1]
Easy Yoga: Secret To Strength & Balance With Peggy

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Release date: 22/Apr/2014

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Sales Rank:	#32777 in Other Movies #41221 in Movies

Style:	Other Movies

Product No.:	1898897830

Number of discs:	1

Regioncode:	1 What's that? Please note our information regarding region codes: DVDs and Blu-Rays often are country encoded and do not play worldwide. Please check whether your player is compatible with the area code of the item. DVD code - Area 0/free - Informal term meaning "worldwide" 1 - United States, Canada, Bermuda, U.S. territories 2 - Europe (Central Europe, Northern Europe, Southern Europe, Western Europe), Egypt, Middle East, Japan, South Africa, Swaziland, Lesotho, Greenland, British Overseas Territories, British Crown Dependencies, French Overseas departments and territories 3 - Southeast Asia, South Korea, Taiwan, Hong Kong, Macau 4 - Latin America (except French Guiana), Guyana, Suriname, New Zealand, Australia, Papua New Guinea, much of Oceania 5 - South Asia, Afghanistan, Eastern Europe (Ukraine, Belarus, Russia, Kazakhstan), Africa (except Egypt, South Africa, Swaziland, Lesotho), Central Asia, Mongolia, North Korea 6 - China 7 - Reserved for future use, MPAA-related DVDs and "media copies" of pre-releases in Asia 8 - International venues such as aircraft, cruise ships, spacecraft, etc. 9 - all eight flags set, allowing the disc to be played in any location, on any player Blu-Ray Code - Area free/0 - Informal term meaning "worldwide". A/1 - United States and their dependencies, East Asia, and Southeast Asia; excludes instances that fall under Region C. B/2 - Africa, Middle East, Southwest Asia, most of Europe, Australia, New Zealand, and their dependencies; excludes instances that fall under Region C. C/3 - Central Asia, mainland China, Mongolia, South Asia, Belarus, Russia, Ukraine, Kazakhstan, Moldova, and the aforementioned regions' dependencies.

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Description:	Discover how yoga can come to the aid of anyone, regardless of age and mobility, who wants to increase strength and their sense of balance, both critical for aging bodies. In this routine, Peggy demonstrates how yoga poses can potentially increase your range of motion and improve awareness of your body. This 7-part yoga routine can be done all at once, or in segments, and can be practiced with or without the assistance of a chair.

Actors:	Peggy Cappy

Director:	John Baynard

Producer:	Anne Adams, John Baynard

Manufacturer No.:	PBSDPEGC601DVD

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