Susan Tuttle\'s In Home Fitness: Arthritis Chair

Susan Tuttle's In Home Fitness: Arthritis Chair [US-Version, Regio 1]
Susan Tuttle's In Home Fitness: Arthritis Chair

14,79 EUR
+3,00 EUR Shipping
free from 30,00 EUR*
DVD
Bayview Entertainment/ widowmaker
Release date: 17/Feb/2015
Shipping charges are minimized.
16 visitors
are looking at this item
Delivery to US in: 18-22 workdays (ordered)
Sales Rank: #20685 in Other Movies
#6240 in Movies
Style: Other Movies
Product No.: 1899416780

Other interesting products in Other Movies
Criterion Collection: Memories Of Underdevelopment - Memories Of Underdevelopment/bd [US-Version, Regio 1/A]
Memories Of Underdevelopment/ bd [US-Versi...
Criterion Collection: Mem... 

30,59 EUR
Criterion Collection: Rosetta / (full Dts) - Rosetta/bd [US-Version, Regio 1]
Rosetta/ bd [US-Version, Regio 1]
Criterion Collection: Ros... 

27,59 EUR
Criterion Collection: The Spirit Of The Beehive - The Spirit Of The Beehive/dvd [US-Version, Regio 1]
The Spirit Of The Beehive/ dvd [US-Version...
Criterion Collection: The... 

24,09 EUR
Doors - Best Of The Doors [us-version, Regio 1/a [DE-Version, Regio 2/B]
Best Of The Doors [us-version, Regio 1/ a ...
Doors 

20,49 EUR
Yes - Yessongs [Regio free (0)]
Yessongs [Regio free (0)]
Yes 

15,69 EUR
Criterion Collection: John Cassavetes -Five Films - John Cassavetes - Five Films/bd [US-Version, Regio 1]
John Cassavetes - Five Films/ bd [US-Versi...
Criterion Collection: Joh... 

88,99 EUR
Criterion Collection: America Lost & Found: Bbs - America Lost & Found: Bbs/bd [US-Version, Regio 1]
America Lost & Found: Bbs/ bd [US-Version,...
Criterion Collection: Ame... 

90,79 EUR

Accessories

Content:

Number of discs: 1
Regioncode: 1  What's that? Please note our information regarding region codes:
DVDs and Blu-Rays often are country encoded and do not play worldwide. Please check whether your player is compatible with the area code of the item.

DVD code - Area
0/free - Informal term meaning "worldwide"
1 - United States, Canada, Bermuda, U.S. territories
2 - Europe (Central Europe, Northern Europe, Southern Europe, Western Europe), Egypt, Middle East, Japan, South Africa, Swaziland, Lesotho, Greenland, British Overseas Territories, British Crown Dependencies, French Overseas departments and territories
3 - Southeast Asia, South Korea, Taiwan, Hong Kong, Macau
4 - Latin America (except French Guiana), Guyana, Suriname, New Zealand, Australia, Papua New Guinea, much of Oceania
5 - South Asia, Afghanistan, Eastern Europe (Ukraine, Belarus, Russia, Kazakhstan), Africa (except Egypt, South Africa, Swaziland, Lesotho), Central Asia, Mongolia, North Korea
6 - China
7 - Reserved for future use, MPAA-related DVDs and "media copies" of pre-releases in Asia
8 - International venues such as aircraft, cruise ships, spacecraft, etc.
9 - all eight flags set, allowing the disc to be played in any location, on any player

Blu-Ray Code - Area
free/0 - Informal term meaning "worldwide".
A/1 - United States and their dependencies, East Asia, and Southeast Asia; excludes instances that fall under Region C.
B/2 - Africa, Middle East, Southwest Asia, most of Europe, Australia, New Zealand, and their dependencies; excludes instances that fall under Region C.
C/3 - Central Asia, mainland China, Mongolia, South Asia, Belarus, Russia, Ukraine, Kazakhstan, Moldova, and the aforementioned regions' dependencies.
Extra-Infos: Susan Tuttle
-
Description:Physical Activity decreases the pain associated with Arthritis, while improving muscle function and range of motion. A healthy body needs 30 minutes of moderate, daily exercise and this DVD from Susan Tuttle, the creator of the in Home Fitness Series, is the best way to start. Workout 1 begins with a slow rhythmic warm up to decrease joint stiffness. Next, tone and build as much muscle strength as you can in your upper and lower body using hand weights. A powerful core will help keep you stable so you can move your feet faster. Susan's core exercises accomplish th this while having fun. Add a cool down stretch and improve your overall outlook. Workout 2 gives you an option to stand next to your chair while increasing your energy in this warm up. Get your body in on the sculpting by standing next to your chair and following Susan's easy paced movements. Then have a seat and continue muscle toning exercises to boost your posture, cinch your waist and increase muscle mass. End your session with a peaceful, relaxing stretch. The amount of weight you use will help you exercise at the right level for your goals. The music will make you forget you are working out. Take control of your life by staying active.
Manufacturer No.: BAVW2063DVD
Product Safety

Other products from Bayview Entertainment/ widowmaker

 display all
Bob Ross The Joy Of Painting: Summer Reflections - Bob Ross The Joy Of Painting: Summer Reflections [US-Version, Regio 1]
Bob Ross The Joy Of Painting: Summer Refle...
Bob Ross The Joy Of Paint... 

14,29 EUR
Scott Cole - In Home / In Studio: Chi Kung Wake Up Call Workout [US-Version, Regio 1]
In Home / In Studio: Chi Kung Wake Up Call...
Scott Cole 

11,79 EUR
Scott Cole - In Home / In Studio: Gentle Yoga Stretch [US-Version, Regio 1]
In Home / In Studio: Gentle Yoga Stretch [...
Scott Cole 

11,79 EUR
Bob Ross The Joy Of Painting: Spring Collection - Bob Ross The Joy Of Painting: Spring Collection [US-Version, Regio 1]
Bob Ross The Joy Of Painting: Spring Colle...
Bob Ross The Joy Of Paint... 

32,39 EUR
Bob Ross The Joy Of Painting: Winter Collection - Bob Ross The Joy Of Painting: Winter Collection [US-Version, Regio 1]
Bob Ross The Joy Of Painting: Winter Colle...
Bob Ross The Joy Of Paint... 

29,09 EUR
Kathy Smith: Fat-burning Walking Workout - Kathy Smith: Fat-burning Walking Workout [US-Version, Regio 1]
Kathy Smith: Fat-burning Walking Workout [...
Kathy Smith: Fat-burning ... 

10,99 EUR
Debby Mack: Plus Size Workouts: Back 2 Basics - Debby Mack: Plus Size Workouts: Back 2 Basics [US-Version, Regio 1]
Debby Mack: Plus Size Workouts: Back 2 Bas...
Debby Mack: Plus Size Wor... 

11,99 EUR

Product feedback

 Write a feedback
There are currently no product reviews.