Anette Alvaredo -Faszien-Training & Pilates -Unit Production Media DVD Grooves.land/Playthek

Number of discs:	1

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Picture format:	1.78:1

Description:	Was haben Miroslav Klose, Bastian Schweinsteiger und Gwyneth Paltrow gemeinsam? Richtig - sie alle haben die neue Geheimwaffe für den Traumkörper für sich entdeckt: DAS FASZIENTRAINING! Faszien-Kur für zu Hause: Das spezielle, mehrteilige Programm dieser DVD von Expertin Anette Alvaredo besteht aus hochwirksamen Bewegungsflows aus Yoga & Pilates. Sie entfalten ihre erstaunliche Wirkung im Bindegewebs-Netzwerk der Faszien, das alle Organe, Knochen, Sehnen und Muskeln umhüllt. Ergänzend sorgen Massage-Übungen für intensive Lockerung des Gewebes und die Verbesserung von Stoffwechsel und Lymphfluss - schwere Beine Adé! Didaktisch perfekt angeleitet und mit der richtigen Portion Spaß und Motivation: Besonders Einsteigern ermöglicht diese DVD wirksames Faszientraining wie vom Personal Trainer - ganz einfach im eigenen Wohnzimmer! - 12-seitiges Begleitheft mit vielen Infos & Tipps zum Training

Actors:	Anette Alvaredo

Director:	Elli Becker

Age rating:	Suitable for all

Playtime:	120

Manufacturer No.:	7771029UPM

Product Safety Responsible Person for the EU: WVG Medien GmbH Neumühlen 17, 22763 Hamburg, DE https://wvg-main.de

Faszien-Training & Pilates [EURO-Version, Regio 2]
Alvaredo, Anette

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Faszien-Training & Pilates [EURO-Version, Regio 2]Alvaredo, Anette

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Faszien-Training & Pilates [EURO-Version, Regio 2]
Alvaredo, Anette