| 光盘数量： |
5 |
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| Original language: |
(ENG) |
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| 区域代码： |
0 那是什么？
请注意我们有关区域代码的信息：
DVD 和蓝光光盘通常采用国家编码，不能在全球播放。请检查您的播放器是否与物品的区号兼容。
DVD 代码 - 地区
0/免费 - 非正式术语，表示“全球”
1 - 美国、加拿大、百慕大、美国领土
2 - 欧洲（中欧、北欧、南欧、西欧）、埃及、中东、日本、南非、斯威士兰、莱索托、格陵兰、英国海外领土、英国皇家属地、法国海外省和领土
3 - 东南亚、韩国、台湾、香港、澳门
4 - 拉丁美洲（法属圭亚那除外）、圭亚那、苏里南、新西兰、澳大利亚、巴布亚新几内亚、大洋洲大部分地区
5 - 南亚、阿富汗、东欧（乌克兰、白俄罗斯、俄罗斯、哈萨克斯坦）、非洲（埃及、南非、斯威士兰、莱索托除外）、中亚、蒙古、朝鲜
6 - 中国
7 - 保留以备将来使用，与 MPAA 相关亚洲预发行的 DVD 和“媒体副本”
8 - 国际场所，如飞机、游轮、航天器等。
9 - 所有八个标志均已设置，允许在任何位置、任何播放器上播放光盘
蓝光代码 - 区域
free/0 - 非正式术语，表示“全球”。
A/1 - 美国及其附属国、东亚和东南亚；不包括属于区域 C 的实例。
B/2 - 非洲、中东、西南亚、欧洲大部分地区、澳大利亚、新西兰及其附属国；不包括属于区域 C 的实例。
C/3 - 中亚、中国大陆、蒙古、南亚、白俄罗斯、俄罗斯、乌克兰、哈萨克斯坦、摩尔多瓦和上述地区的附属国。
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| 额外信息： |
Jane Fonda
Sid Galanty |
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| 描述： | The ORIGINAL Workouts that revolutionized fitness together for the first time in one DVD collection! Original Workout This is the Program that started it all! The Original JANE FONDA S WORKOUT which I am proud to say became the top selling VHS tape of all time. This program will give you total body aerobic, strength, and flexibility workout, while building and maintaining cardiovascular health. Start with the 30-minute Beginners program, and work your way up to the 60-minute Advanced! Run time: 90 Minutes. New Workout As a followup to the Original JANE FONDAS WORKOUT this program offers a variety of new movements. Both the 35-minute Beginners, and 55-minute Advanced programs are meant to give you a total body workout. Exercise has made all the difference in my life, and best of all it is never too late to start! Run time: 90 minutes. Complete Workout This program follows the ORIGINAL and NEW WORKOUT with fun new choreography, and includes Upper & Lower Body toning as well as an Aerobic program. Parts of the program include instructions that modify the movements based on your level of fitness, making it perfect for friends of different fitness levels to enjoy together. Run time: 77 Minutes. Low Impact Workout Over the years the LOW IMPACT WORKOUT has become one of the most requested programs for DVD release. Designed to jump start your metabolism, and improve your overall physical fitness without being too tough on the joints and muscles. Beginners will enjoy the stabilizing easy to follow movements and those more advanced will enjoy the challenge of doing the workout with weights. Run time: 51 minutes. Easy Going Workout This 50-minute workout incorporates easy to follow aerobic and ballet style movements that work your entire body. Designed for daily use by Beginners of all ages, or for Advanced users on off days; from the more challenging JANE FONDA S WORKOUT and JANE FONDA S NEW WORKOUT. Run time: 53 minutes., Runningtime: 00:00:00, Labelcode LTVD564672DVD |
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| 演员： |
Jane Fonda |
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| 游戏时间： |
77 |
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| Manufacturer No.: |
LYDVD56467 |
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产品安全
欧盟负责人:
Bertus Musikvertrieb
Bertus Musikvertrieb
Akeleibaan 59, 2908 KA Capelle aan den Ijssel, NL
service@bertus.com |
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5-9 工作日 (库存中只剩 3)
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