1: Be Good Or Be Gone (4:50) 2: Poem No.4 - In And Out Of The Frame (1:34) 3: Best Thing For You (2:28) 4: Altitude 5003 Ft. (4:14) 5: Boo Boo's Birthday (2:36) 6: Between Things (1:42) 7: Solitude (6:13) 8: Many Mornings (4:15) 9: Bouncin' With Bud (3:51) 10: Poem No.5 - Crepuscule (0:34) 11: Tonight You Belong To Me (4:08)