"You Are What You Absorb" is the dynamic album by Palmyra Delran, available in CD format and released under Wicked Cool Records. This record showcases Delran's signature blend of garage rock, power pop, and punk influences, delivering infectious hooks and witty lyrics throughout its tracks. Known for her energetic performances and sharp songwriting, Palmyra Delran has been a prominent figure in the underground music scene for years. She first gained recognition as a founding member of The Friggs before launching her successful solo career. Her previous releases have garnered praise from critics and fans alike, with Little Steven Van Zandt naming some of her songs "Coolest Song in the World" on his radio show. Wicked Cool Records, founded by Steven Van Zandt (of Bruce Springsteen?s E Street Band), is renowned for supporting innovative artists who embody the spirit of rock 'n' roll.