3-in-1 Total Body Fitness With Desi / (ws)

3-in-1 Total Body Fitness With Desi [US-Version, Regio 1]
3-in-1 Total Body Fitness With Desi / (ws)

14,87 EUR  12,39 EUR
DVD
Acacia
Lanzado en: 11/03/2008
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Entrega a US en: 5-9 días laborales (solo 8 piezas en stock)
Rango de ventas: #24162 en Otras películas
#3750 en Películas
Estilo: Otras películas
Número de artículo: 1898607747

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Código regional: 1  ¿Que es eso? Please note our information regarding region codes:
DVDs and Blu-Rays often are country encoded and do not play worldwide. Please check whether your player is compatible with the area code of the item.

DVD code - Area
0/free - Informal term meaning "worldwide"
1 - United States, Canada, Bermuda, U.S. territories
2 - Europe (Central Europe, Northern Europe, Southern Europe, Western Europe), Egypt, Middle East, Japan, South Africa, Swaziland, Lesotho, Greenland, British Overseas Territories, British Crown Dependencies, French Overseas departments and territories
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6 - China
7 - Reserved for future use, MPAA-related DVDs and "media copies" of pre-releases in Asia
8 - International venues such as aircraft, cruise ships, spacecraft, etc.
9 - all eight flags set, allowing the disc to be played in any location, on any player

Blu-Ray Code - Area
free/0 - Informal term meaning "worldwide".
A/1 - United States and their dependencies, East Asia, and Southeast Asia; excludes instances that fall under Region C.
B/2 - Africa, Middle East, Southwest Asia, most of Europe, Australia, New Zealand, and their dependencies; excludes instances that fall under Region C.
C/3 - Central Asia, mainland China, Mongolia, South Asia, Belarus, Russia, Ukraine, Kazakhstan, Moldova, and the aforementioned regions' dependencies.
Informaciones adicionales: Desiree Bartlett
James Wvinner
Descripción:If you're serious about fitness, you know you must balance the Big 3: cardio training to burn calories and build endurance; strength training to build fat-burning muscle and healthy bones; and flexibility training to lengthen muscles and keep joints moving freely. Here's a 60-minute program with all you need for total fitness. Each of the 20-minute workouts targets one of the Big 3 fitness goals. The easy-to-follow, low-impact cardio segment will really get your heart pumping. The strength segment will sculpt and tone legs, arms, and abs. The flexibility section combines yoga-inspired moves and simple stretches for a head-to-toe workout that will leave you feeling relaxed and refreshed. Do all three together or mix and match segments to suit your schedule. Suggested equipment: A set of hand weights for strength training and a towel for the flexibility segment. Optional Spanish and Spanglish audio tracks., Labelcode AORN8042DVD
Actores: Desiree Bartlett
Producción: James Wvinner
Productor: Craig Kohland
N° de fabricante: AORN8042DVD
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